In the last weeks, we’ve discussed the importance of strengthening your Glutes and Hamstrings. The golf swing has a lot of moving parts.
Stability, as you rotate, is very important if you’re looking to make solid contact at impact.  


Remember to consult with an expert. Get a set of exercises that are built for you and your golf.
Stick with them, and you will see a better golf swing. Better Golf. Better Health.

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